This was me Monday. It was the first time for me being out with baby boy, and getting his car seat in and out of my huge SUV, and taking the stroller out. I also changed all of the sheets that day. At the end of the night, my body paid for it. Just take it easy tomorrow.
Try to lay down every few hours even if it's 20 mins with feet up.
Lay on your back flat like your sleeping and remember to stretch your shoulders
Sounds silly but stretching your shoulders can help alot with pain and it increases circulation to near by areas since you can't stretch your waist. Also try let stretches.
I'm almost 6 week pp and I can turn and twist bend etc fine but I get tender too by the end of the day and tired etc.
I don't feel it until later.
I hold baby alot when we are out and I have to go out alot lately even though he's sick as I had Dr app for infected scar and shopping plus kids tutoring and almost holidays etc etc
Same here ? felt great and was getting so many things done finally....... now I have a double ear infection and the wonderful things that come with a fever ? fml
deleted-user·
This was me Monday. It was the first time for me being out with baby boy, and getting his car seat in and out of my huge SUV, and taking the stroller out. I also changed all of the sheets that day. At the end of the night, my body paid for it. Just take it easy tomorrow.
Christina·
Мама сына-младенца
I definitely will. I usually clean up around the house and am up and down all day but tomorrow I'll be taking it eassssy.
deleted-user·
Try to lay down every few hours even if it's 20 mins with feet up.
Lay on your back flat like your sleeping and remember to stretch your shoulders
Sounds silly but stretching your shoulders can help alot with pain and it increases circulation to near by areas since you can't stretch your waist. Also try let stretches.
I'm almost 6 week pp and I can turn and twist bend etc fine but I get tender too by the end of the day and tired etc.
I don't feel it until later.
I hold baby alot when we are out and I have to go out alot lately even though he's sick as I had Dr app for infected scar and shopping plus kids tutoring and almost holidays etc etc
Try relax before it hurts
deleted-user·
Oh and drink vitamin c or have vitamin c foods
deleted-user·
Same here ? felt great and was getting so many things done finally....... now I have a double ear infection and the wonderful things that come with a fever ? fml