Mom.life
Andrea
andrea328
Andrea
I suddenly feel like the walls are closing in on me and I can't breathe. Is this normal?
20.05.2018

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lostmyveecard
lostmyveecard
@andrea328 I've felt that way a lot, I see your boy is brand new. It could have something to do with ppd/ppa and the stress of the fourth trimester. It wasn't a mistake! You got this. You obviously care about how you're doing as a mother which already shows me you're doing right by them. PM me if you need to talk!
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andrea328
andrea328
@veemitchell I feel like someone made a horrible mistake in making me a mother. I don't know if I can do this
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lostmyveecard
lostmyveecard
@andrea328 isolating myself for a bit helps me too along with grounding and breathing
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andrea328
andrea328
@veemitchell will do... I spent sometime locked in the bathroom on the floor with the lights off. The kids were secure and their father eventually got up to check on them... well actually, my daughter pushed that forward because she went to him crying
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lostmyveecard
lostmyveecard
Sounds like an anxiety attack! Google grounding techniques. Id send links but my data is slow
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ek_
ek_
Sounds like it might be an anxiety attack
20.05.2018 Нравится Ответить
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