For breakfast I usually have a small bowl of Raisin Bran 2% milk, 1 slice french toast, 2 eggs, cup of oj. Lunch would be a turkey sandwich on wheat, cup of veggie soup, small salad. Dinner hmm... Sometimes meatloaf or baked chicken with mac, mashed potatoes and carrots or green beans. Drink lots and lots of water and snack on all kinds of fruit.
Everyday its so random for me. I try to eat a lot of protein, and a banana a day. I have green tea just about everyday, and granny smith apples, cheese, bread, and chocolate if its around haha. Its not very structured for me. :)
deleted-user·
Too much.
deleted-user·
I eat anything I come in contact with that is edible
deleted-user·
Bacon, jalapeño, butter and eggs for breakfast. Coffee
Fatty meat, butter & brocoli (or another cruciferous veggie)
Sunny D (limiting sugar, but this stuff is like crack for me?)
Fatty mean, butter & eggs.
I eat a healthy high fat, low carb & sugar way of eating to (1) prevent migraines and (2) stabilize my blood sugar. Totally prevented GD ?
deleted-user·
@ thelordis how did I know you were gonna respond to this post ????
I have NO APPETITE NOW UGHHHH ? so I'm gonna read the comments and hopefully build one
deleted-user·
For breakfast I usually have a small bowl of Raisin Bran 2% milk, 1 slice french toast, 2 eggs, cup of oj. Lunch would be a turkey sandwich on wheat, cup of veggie soup, small salad. Dinner hmm... Sometimes meatloaf or baked chicken with mac, mashed potatoes and carrots or green beans. Drink lots and lots of water and snack on all kinds of fruit.
deleted-user·
Not enough. I have no cravings and rarely ever hungry. And, when I am, I don't know what I want.
deleted-user·
Everyday its so random for me. I try to eat a lot of protein, and a banana a day. I have green tea just about everyday, and granny smith apples, cheese, bread, and chocolate if its around haha. Its not very structured for me. :)
deleted-user·
Today I ate:
Breakfast- carnation breakfast milk with banana
Lunch- turkey and swiss sandwich with chips
Snack - granola
Dinner- chili