Dinner ?Parmesan and Romano crusted chicken (baked) white beans w carrot n onion and corn- Courtney…
Dinner ?Parmesan and Romano crusted chicken (baked) white beans w carrot n onion and corn- Courtney style! 614 calories and so worth it. I had over 800 left for the day so it worked. Not my original plan, but again it work. DH loved the chicken and called it "restaurant quality" I'm sure kids would love it too! I'm going to use the leftover beans for a soup for lunch which I will eat in the AC ?
deleted-user·
That chicken does look good!!!
Jess K. ·
Ty it was! I used egg whites to batter it and added garlic powder crushed red pepper flakes and parsley to the cheese mixture. No bread crumbs or flour or frying.
deleted-user·
Everything looks delicious. Hope the corn turned out good for you. ;)
Jess K. ·
Ty so much. It was great, I'll never boil it again!
deleted-user·
I agree I think it really brings out the sweet flavor of the corn. Glad you liked it.
Jess K. ·
It sure did DH loved it
deleted-user·
Jess, I want to make that chicken for dinner. Is it grated parmesan?
Jess K. ·
Yes 1 cup grated Parmesan and 1 cup pecorino Romano crushed red pepper black pepper and garlic powder to taste. Dip it in egg whites then the cheese mixture then egg whites again then cheese mixture again. Bake on 350 for 25-30 mins or until browned n crispy. Let me know how it goes I'm sure just Parmesan cheese would be fine too.