Thank you ladies! I have a doctors appointment today so I’ll just make sure with her. I’m sure one piece of salmon will be fine I’ve been craving it so bad ?

Salmon is fine but get Wild caught and that goes for any fish. Tilapia is the worst.

Salmon is completely safe you can eat as much as you want as long as it’s cooked all the way through.

I have been holding off on seafood this pregnancy because of how bad it is for us i know it has to be bad for baby... a few weeks ago i actually seen worms is a salmon so that definitely turned me off of seafood ?

All 3 of my pregnancies and 3 different obs have said salmon is healthy to be eating during pregnancy. My drs told me as long as it’s not a bottom feeder (like a shark etc) the fish doesn’t have mercury.

My doc okayed salmon... once a week, I think. He said the good stuff outweighed the concerns in moderation.

I’ve been craving salmon but wasn’t sure if I’m supposed to eat it or not ? I’ll just hold off on it!

Ummm, my dr advised me not to have it and I have no problem cuz i am not a fan of it

I believe it's no more then 2 servings but my last pregnancy I ate a lot more then that