Energy Advice Hi ladies, I am 14 weeks and 5 days and i just been extremely tired since I was 7…

There's not a whole lot you can do but one thing everyone told me was to try exercise. Also, in my first trimester my iron was low so maybe check with your doctor about amping up on iron rich foods. That tiredness goes away but returns in the third trimester. I'm 35 weeks and I feel like I'm in the first trimester again!! I totally understand!

Thank you @numberoneash2. I know with my son i had very low iron but my doc has yet to inform me on my iron with this pregnancy but im pretty sure its low this time around also! I do take iron pills but im not consistent with them which is bad i know lol ?

Eat lots of Protein, it will help with your energy.

Your body is working hard so will probably be tired regardless of what you do but try to get extra rest, even just laying on the couch while your little guy is nearby. I have a 3 1/2 year old boy and a 2 year old girl, there where days I would try to rest, feel like I was in a daze as they climbed all over me on the couch=) Am 23 weeks now and the 2nd trimester is definitely much easier!

Orange juice!!!!! I swear it's a life changer lol and cat naps also. Try and schedule them around the times you are less busy or when your little one takes naps and you'll be fine. Also make sure you are eating enough because your nutrients is being sucked up by baby so you have to compensate.

Thank you ladies, i appreciate all the advice! ☺ Although when I nap it seems to be i wake up more tired than I did prior to napping lol looks like im gonna eat up lots of oranges and drink lots of orange juice ?

Lentil soup helps me with energy and getting a good night sleep (8 hrs).

Bananas have been helping me

I know everyone's going to judge me but coffee is so good!

@Savannah i highly agree but i don't like hot coffee i am more for iced coffee. ? I just dont drink it everyday .