What did I do ! ??? Idk what I did yesterday but when I walk and step on a part of my heel my lower…

It's sciatic nerve pain. It'll go away if you rest for a day alternating hot and cold pads.

You can also look up sciatic nerve pain relief exercises and stretches.

I’m dealing with the same thing my tail bone right butt check and hips hurt . It’s pretty painful right .

Get a massage or adjustment.

Oh gosh momma. I’ve had this with all three pregnancies, awful. Use a good belly band and comfy shoes. Never ever sit on a stiff seat and it will be a bit better

Thank u ladies had los of rest today as my daughter went out with her grandma n deff feeling better ! That was bad !