How to manage stress Ok. I'm literally stressing myself out so much I've been sick. Like not able to…

Maybe get a massage. Or have a spa day.

When I'm stressed I like to watch movies or binge watch a favorite t.v. show.

@caiti I'll try that later. I always have kid songs or shows on lol

@lil I wish I could do a spa day! That sounds divine

Honestly depending on what it is stressing me, I cry over it for an hour or so one night and then write a list of pros. It usually always helps me ease my mind. It gives me a different outlook on the situation and helps me clear my mind to figure out a better solution.

I pour myself a glass of wine and try to reason with myself

@monkey lol I think I'd be drunk from one glass. Maybe next crisis lol

@hasl and Anna. Super good suggestions I wouldn't have thought to put it all down on paper with an action plan.

I know one pro... I can walk around in my undies again hahahaha

Years ago I did yoga. It's been some time now. I'll add that to my list to try thank you!