did i see somone say coconut water helps with constipation?

I use Philips. No cramps

I agree with pp. Phillips Milk of Magnesia is much gentler.

Meds work but coconut water is fast and easy for me. I drink one cup while plugging my nose and voila, poop time! Even if it doesnt work for you you might enjoy it and it's great for you. Good luck girl!

I just tired of the cramping every time i go. And being plugged up doesnt help my back pain at all. (makes it a thousand times worse) i just need someting that does make me cramp every time i het gas from needing to go or cramps and it makes me go without straining. I jnow i didnt have to strain as bad with the ducolax but still a little. I miss my normal bms...

I second the Miralax that stuff is like a miracle. My dr suggested it a few weeks ago and no cramping and have a nice daily poo without straining.

I give my kids miralax but i never tried it. Is it grainy or nasty tasty.

Nope. dissolves in juice and it has no taste or texture. I take it a daily to get things moving then taper off to just once or twice a week as long as things are moving. I get horribly backed up breast feeding too. I will have to ask and make sure it is safe during breast feeding, but I'm pretty sure it is.

I may have to try it today. How long does it work? I know i give it to my kids but its different cause i its been awhile and i dont know all when he goes.

I drink some either with breakfast or before bed. Usually works within 24hrs. I just make it part of my daily or every other day routine. I just like that it doesn't cause cramping.

I drank some with supper. Hoping i dont cramp wjen i go. Had a little gas but its even hard to push the gas out. This is crazy.