I’m really having a hard time with my milk supply . Every time I pump I’m only getting a total of 3…

Are you nursing at all? Or strictly pumping?

@littleonemorning, I’m nursing I only pump when I’m at work . When I nurse I find myself having to nurse on both sides when she normally only nursed on one side

@beefutrell, are you nursing frequently and when you pump at work, are you mimicking her nursing schedule? I usually have to feed from both sides as well.

@littleonemorning, yea I nurse her just about every 3 hours and when I’m away from her I pump every 3 sometimes it’s every 4 depending on how busy I am

@beefutrell, maybe try nursing more often and pumping every two hours. I find that helps me! And power pumping.

@littleonemorning, how do I power pump but it on really high ?

@beefutrell, no, pump for 20, rest 10, pump 10, rest 10 and pump for another 10

@littleonemorning, okay thank you so much for that ! And try doing it once a day ? Or twice

@beefutrell, once to start and kinda judge from there

Aside from pumping more you should really try Legendairy Milk products. They’re organic products that help tremendously with your supply. I used to barely pump anything out and once I started up on them ( Liquid Gold and Cash Cow especially) I started making up to 6oz from each breast. A lot of women that have used it have had great results from it.

@emily_02, really ?? Wow ! I’m going to look into that how long did it take before you noticed results

@beefutrell, It takes about 2-3 days when you first start. You can read other women’s reviews on there as well. I’ve been taking it since my daughter was a month old and I’m currently going on six months strong of breastfeeding with the help of these supplements