3 weeks smoke free!!! Today marks 3 weeks without having a smoke!!! I'm really proud of myself. Just…

That is AWESOME! Congratulations hun!?

Congrats that's awesome! I know how hard it is. I'm not a smoker but my so was. He quit cold turkey and just yesterday he was so happy he has been smoke free for 6 months! You can do it!!!! ??????

Thanks @luv I'm feeling pretty darn good about myself. Gotta be around for my kids and future grandkids as long as possible!!! That's what is keeping me going!! Also my mil is a heavy smoker and overweight and when she gets what should be a common cold it turns into bronchitis and pneumonia. I can't be like that she's only like 51 years old!!! She watched her mother die of lung cancer!! She was just really sick 3 weeks ago and she's really sick again!!! I don't want to see her die of lung cancer like her mom did. It's so sad that I would ever do something so harmful to myself and my children. But I'm a better person now that I've quit!! No longer being selfish

Congrats girl! I'm on almost two years! I do still sometimes crave it when I'm around people smoking but i feel so much better.

@toddlers I didn't quit cold turkey i'd probably go crazy lol. But I used the patch now going down to the lowest 7mg patches once my 14mg box is done!!! It's really hard the first few days but I just keep looking at my little boys and know I'm doing this for them!!! And myself of course. The thought of dying because of something self inflicted really bothers me. Congrats to your husband!!!

Great job!!

@fit that's awesome see I haven't really been around anyone smoking quite yet. Although my mil was over one night she went out for a smoke and stunk so bad when she can back inside I can't believe that was me for so long it's so gross. It's actually turns my stomach

That's awesome I bet your whole body will be thanking you soon .

That's amazing ! ! Congratulations!!! ???

How did you do it and how much did you smoke before

My mil,bil ,and husband smoke and they smoke about a pack a day they do not smoke in the house but that's making it difficult for me to completely quit I can go 2 days with out one and generally have 1-2 per day but I know If others in my houses didn't it would make it easier! Also I worry because my husbands family all died from cancer like father grandfathers both uncles cousins !!

@mama I smoked about a pack a day sometimes more!!! And I smoked for about 14 years. I used the patch and had an e cig if I was really craving them. I only take like 2-3 puffs of the e cig at a time. But I'm decreasing my e cig use and going down to the 7mg patch soon. U can do it believe me if I can anyone can!!!

Good job ?

Yayyyyy so proud of you !! ?

Yay this is exciting. I am so happy for you. Keep up the good work

We have the e cigs but they didn't seem like cigarette. Is it he same as the ones you put oil in ?Maybe I could get different oil for my husband so he could at least cut back.

I feel like I could bt when ever I focus I double back and do it more for some reason like I don't crave the cigarette I crave the routine it's kind of an anxiety/ OCD type thing . I hate the taste and smell and I ever want my children doing it that's my main motivation

Keep it up! That is hard work and I am proud of you! It is a hard habit to kick! ?

That's great! My dad has struggled off and on and has never kicked the habit. You are doing an amazing job! I am so incredibly proud of you!

Good job love!