Prenatal exercise HELP I'm currently 37+1 suffering from SPD and I really want to work out. Currently I am 1lb less than…
Prenatal exercise HELP
I'm currently 37+1 suffering from SPD and I really want to work out. Currently I am 1lb less than my pre pregnancy weight but I am so sick of feeling unhealthy. Are there any exercises I can do without damaging myself or my little one?