I was just 194 last week and I made it my goal to finally get out of the 190’s and I did it 🙌🏽🙌🏽 I…
I was just 194 last week and I made it my goal to finally get out of the 190’s and I did it 🙌🏽🙌🏽 I haven’t snacked in anything other than icees and watermelon , I eat small portions, I eat as healthy as I can but I still have my regular dinners but smaller portions and this week I’ve been adding more vegetables I’m so happy I’m finally seeing a difference
Monica·
Congrats!! I've been doing this for months! Dropped two pant sizes. But...the scale still says the same number 🤷♀️ I must be adding muscle!
Mind Yours·
@nomli, hey muscle is alway great ! I have a lot of fat I need some muscle gains