So, yesterday my tennis shoes got soaked and I had to walk around in them for a few hours. after…

So, yesterday my tennis shoes got soaked and I had to walk around in them for a few hours. after taking them off my feet were super raw, and today I spent all day on my feet again (its senior week) and I felt weird burning/tingling on the bottoms of my feet throughout the day. When I got home I took off my shoes and I was standing up making something to eat and all the sudden a bad bad burning/tingling/sharp pain hit my feet and I almost fell to the ground in pain

Idk what it is or what I should do