Great get the green papaya and boil it and eat it, however you prefer also chayote is good source to. Drink Plenty of water. I was getting only 2 ounces of milk now I’m getting 6 ounces.
Doing great with breastfeeding, my milk started to dry out MIL made me some green papaya ate it, drink plenty of water and milk came right back. Also I pump sometimes. Baby is 2 months and still breastfeeding I’m so proud of myself this time. Don’t feel bad if you had to give up.