Be sure you increase your water ... I think they say we need about 12 eight ounce cups a day (around 6 bottles of water ) ..especially if it’s hot out maybe more . I’d say try increasing your water intake for the next few days and see how that works out ... also try to snack on a little something every 2-3 hours
Lanie Jay·
Are your g drinking enough? Sometimes it’s a sign your not. Other than that a small amount of caffeine can help.
Meka ·
Мама дочки (5 лет), беременна (9 нед.)
Enough water?? Not how I should be.. more cranberry juice
Mamauv·
Mamauv·
Mamauv·
Hope this can help hun💕
Harley Quinn ·
You need to make sure you are drinking more water than juice. Especially because of the sugar in juice
Expectinggreatness ·
В ожидании первенца
Be sure you increase your water ... I think they say we need about 12 eight ounce cups a day (around 6 bottles of water ) ..especially if it’s hot out maybe more . I’d say try increasing your water intake for the next few days and see how that works out ... also try to snack on a little something every 2-3 hours
Holly·
Мама двоих (3 года, 5 лет), ждёт третьего
Hydration!!! Promise! Get a Gatorade and then follow it with heaps of water! That was the best advise I got & it totally helped!!