What did you ladies do to drop the baby weight and any other weight you gained after pregnancy?
What did you ladies do to drop the baby weight and any other weight you gained after pregnancy?
What did you ladies do to drop the baby weight and any other weight you gained after pregnancy?
Yvi·
I just breast feed gym and watch what o eat n drink lots of water still
Kay Kay·
I cut out fast food and cut my sugar in take in half. Lost 10 lbs alone doing that. No soda
Allyson Almeda·
I didn't do much it took a year but I was down to smaller than my pre pregnancy weight, I joined a softball league 4 months after he was born and did that all summer and then I just ate smaller portions of food, I kept up with 6 small meals a day and that seemed to work
Blessed Mama ·
Keto🙌🏼 and walking everyday and workouts at home
Tia Smith·
Мама сына-младенца
@deepsoul0490, I have Zumba core and I try to drink either plain water or water with some apple cider vinegar