I just try to focus on what I can have...like cheesecake!...and surround myself with things I like that I can have. I really like the Bai drinks for something sweet once in a while. The cronometer app really helps me stay on track
@aidensmommy110 that is so easy to do...so long as you don't go over on your carbs, you will get there. It is tough at first to eat higher fat foods and less protein.
Emily·
Мама двоих (младенец)
I have coworker's doing it if you have questions about it I might beable to help
JenX·
Yes, I am down nearly 40 lbs in 5 months and I love it. :)
Sarah·
Yes but not strict like I should be for it to really work.
Kayla Ward·
Мама сына (3 года)
@ecahanes, i don’t have specific questions I’m just struggling it’s so much i can’t hAve ugh
Kayla Ward·
Мама сына (3 года)
@jenx, that’s amazing wow
JenX·
I just try to focus on what I can have...like cheesecake!...and surround myself with things I like that I can have. I really like the Bai drinks for something sweet once in a while. The cronometer app really helps me stay on track
Kayla Ward·
Мама сына (3 года)
@jenx, oh ok i use the senza app . It’s day 3 for me and i keep going over my protein and not enough fat
JenX·
@aidensmommy110 that is so easy to do...so long as you don't go over on your carbs, you will get there. It is tough at first to eat higher fat foods and less protein.