tbree121
Bree T
Hours of sleep. ...
How many hours of sleep do you personally need to be really productive the next day? Apparently anything under seven is just not going to cut it for me, but seven or more and my mood and energy levels feel more balanced.
My dh can get on with for his and at five he's great!
How many hours of sleep do you personally need to be really productive the next day? Apparently anything under seven is just not going to cut it for me, but seven or more and my mood and energy levels feel more balanced.
My dh can get on with for his and at five he's great!
03.05.2018
2
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meggo.eggo
As long as it’s uninterrupted sleep, a couple hours will do
03.05.2018 Нравится Ответить
bigmama18
I get 6.5-7 hours every day. I go to bed at midnight and up at 7 every morning.
03.05.2018 Нравится Ответить
analuisa_xoxo
I need about 9 hours and I’m good to go. Less than 8 and I just feel bleh.
03.05.2018 Нравится Ответить
redheadedmonster
@tbree121, That’s Beau! He slept 2-5am for 22 months 😩😩. He goes to bed early now but still wakes several times an hour! Like an infant. And he’s gonna be 4yo 🤦🏼♀️
03.05.2018 Нравится Ответить
tbree121
@red don't you have a child who almost never sleeps, has that improved at all?
03.05.2018 Нравится Ответить
queenmeeks
I can get by on as little as 3 hours, but I crash extremely early the next night.
03.05.2018 Нравится Ответить
sugardobbers
9 hours and I feel well rested, I get between 6 and 7 on average
03.05.2018 Нравится Ответить
hockeymomx2
8-9 hours, luckily I get that every night. I love sleeping! Dh can sleep for 4-5 hours and be fine
03.05.2018 Нравится Ответить
justicebeaver
I need a good nine hours but get like 2/3 of that. I run on Grace lol
03.05.2018 Нравится Ответить
mimilovespinkkkk
Eight hours for your brain to completely regenerate its cells.
03.05.2018 Нравится Ответить
redheadedmonster
I have no idea. I’ve never gotten enough sleep to know 😩
03.05.2018 Нравится Ответить
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