Hours of sleep. ... How many hours of sleep do you personally need to be really productive the next…
Hours of sleep. ...
How many hours of sleep do you personally need to be really productive the next day? Apparently anything under seven is just not going to cut it for me, but seven or more and my mood and energy levels feel more balanced.
My dh can get on with for his and at five he's great!
It’s Red ·
I have no idea. I’ve never gotten enough sleep to know 😩
Mamí Young ·
Мама двоих (3 года, 4 года)
Eight hours for your brain to completely regenerate its cells.
S A·
I need a good nine hours but get like 2/3 of that. I run on Grace lol
Kayla·
8-9 hours, luckily I get that every night. I love sleeping! Dh can sleep for 4-5 hours and be fine
Nikki ·
Многодетная мама (5 детей)
9 hours and I feel well rested, I get between 6 and 7 on average
Queen Meeks·
I can get by on as little as 3 hours, but I crash extremely early the next night.
Bree T·
@red don't you have a child who almost never sleeps, has that improved at all?
It’s Red ·
@tbree121, That’s Beau! He slept 2-5am for 22 months 😩😩. He goes to bed early now but still wakes several times an hour! Like an infant. And he’s gonna be 4yo 🤦🏼♀️
Ana Luisa 🥀·
I need about 9 hours and I’m good to go. Less than 8 and I just feel bleh.
Marie·
Мама дочки (1 год), беременна (20 нед.)
6-7 hours. As long as I sleep until 5-6am.
Yo mama·
I get 6.5-7 hours every day. I go to bed at midnight and up at 7 every morning.
Megan·
As long as it’s uninterrupted sleep, a couple hours will do