Hours of sleep. ... How many hours of sleep do you personally need to be really productive the next day? Apparently…

As long as it’s uninterrupted sleep, a couple hours will do

I get 6.5-7 hours every day. I go to bed at midnight and up at 7 every morning.

6-7 hours. As long as I sleep until 5-6am.

I need about 9 hours and I’m good to go. Less than 8 and I just feel bleh.

@tbree121, That’s Beau! He slept 2-5am for 22 months 😩😩. He goes to bed early now but still wakes several times an hour! Like an infant. And he’s gonna be 4yo 🤦🏼‍♀️

@red don't you have a child who almost never sleeps, has that improved at all?

I can get by on as little as 3 hours, but I crash extremely early the next night.

9 hours and I feel well rested, I get between 6 and 7 on average

8-9 hours, luckily I get that every night. I love sleeping! Dh can sleep for 4-5 hours and be fine

I need a good nine hours but get like 2/3 of that. I run on Grace lol

Eight hours for your brain to completely regenerate its cells.

I have no idea. I’ve never gotten enough sleep to know 😩