Мамлайф
Мамлайф
Приложение для мам
Trina
Trina
Мама двоих (младенец)

If you had to give any tips or advice about labour what would it be?x

If you had to give any tips or advice about labour what would it be?x

9

Комментарии

beffgoude

beff

stay on your feet aslong as possible and practice your breathing so you can keep calm when the time comes to push.

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kerryy23

Kerry.

I agree with above. Try and stay as active as possible even if it means leaning over the bed during a contraction, as soon as passes walk about, rock back and forth..

Deep breathe during contractions, don't get yourself in to a panic. Try and stay as hydrated as possible with both water and isotonic drinks for energy 😊

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kerryy23

Kerry.

And also... You know your own body! If something doesn't feel right then say! I had midwives telling me I was ages away from pushing yet I knew that baby was coming and had to be rushed down to labour ward..

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sobia

Sobia

Мама дочки-младенца

The shower helped me sooooooooooo much. Also breathing exercises. Can't actually believe how much that helped!

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jodiedillon3

Jodie

A water birth I'd amazing ! The water is a natrual pain relief and the plus side your baby is clean when you pick them out the water 😂and it also helps with stretching down south 😉😂

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jess2801

Jess

Мама сына (1 год)

Dont try drowning in the birthing pool x

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onamoo

Leona Lyons

As everyone said breathing and keeping calm is key ! If you start panicking you will stress you and baby out !

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sam.l.b

Sam Lewis-bell

Мама сына-младенца

Push as many times and as long and hard as you can during contractions!

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