Just read up on anxiety and it honestly feels good to but a name with what I’ve been facing this…

Me, I have anxiety because of my pregnancy it's the worse feeling every I totally get you and I know how it feels to be that way I'm even scared to go to the hospital 😏😏😏

Honestly not sure if I’m going to help much, but I do know what your going threw! My hubby and I got into a terrible car accident right before we found out we were pregnant and ever since then I’ve had terrible anxiety this entire pregnancy. The best thing that works for me is as soon as those terrible thoughts start coming think of something that makes you happy that calms you take deep breaths slowly and just tell yourself everything is going to be ok. ❤️ will be praying for you cause I know it’s not easy, sorry you are struggling with it.

@mommy_tojay, yes! I had to go to the hospital the other day because I thought I was having contractions and I sat on my couch balling. 😞 not because I was I thought I was in labor. But I literally just did not want to walk out my house and drive I was so scared.

@chrissysumm, that does help thank you! And I will be praying for you as well ♥️

@mar_la I feel you but it will eventually be over, are you taking any pills for anxiety?

@mar_la thank you, I will pray for you !!

Talk to your doctor about it. I used to experience anxiety really bad few years ago and I started going to counseling and it helped me.

Yes, go see your doctor. I had it when I was trying to get pregnant early last year and my husband was being weird. I internalize everything so during the day I had it all together. At night? My body would go into hyperactive drive like I needed to be running from something and I would have an anxiety attack. Couldn't breathe, start to black out, heart racing. Felt like I was dying. I did what @chrissysumm said. Prayed more, changed my thoughts, I did get some Xanax but it was like 5 pills. They are so afraid of addiction here and no other pills worked for me. So I cut the pills into four and said to God once these pills are done I won't need them. I took it just before bed and it helped me sleep which was half the problem. I naturally have insomnia. During the day I focused on blessings and others rather than my situation. Everyone was coping with something. I could too. Pray that you feel better and find a way to overcome. It's mind over matter. You control your mind. Don't let it control you. You got this, mama! Once I had finished the pills and gotten some decent sleep it stopped.

@mokai08, I can’t imagine what you went thru! 😞thank you for the advise .

@bklynmommydoll, I definitely look into that!