Look up breathing techniques. Being able to stay calm during contractions is very important so you can save all your energy and not waste it on screaming. Also, staying busy helped me to keep my mind off the pain. There are many more options you can take like aromatherapy, water, etc. I dont have advice on those but im sure some users will be able to give you more advice. 😊
Practice your breathing, and try to remain calm, i know it’s painful but if you start to worry a lot it’s going to take longer to deliver. It will be good if you have at least one supportive person right by your side.
@d052318, Just try and stay calm and breath Thro the contractions. I had all 4 mine Natural and plan on this baby as well... Not gonna lie the end can get extremely painfull usually was the last 2 hrs is slowly got painful 😣😖
I had my 2nd daughter with no epidural ....it wasnt that bad but I have a high tolerance to pain, but my advice is to be as calm as u can breath and just put it in your mind that baby is coming and its natural ,your body knows what its doing and you will be fine 😉
Ausome Minions Mombie ·
As in no epidural
Kimberly Espinoza·
Look up breathing techniques. Being able to stay calm during contractions is very important so you can save all your energy and not waste it on screaming. Also, staying busy helped me to keep my mind off the pain. There are many more options you can take like aromatherapy, water, etc. I dont have advice on those but im sure some users will be able to give you more advice. 😊
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Practice your breathing, and try to remain calm, i know it’s painful but if you start to worry a lot it’s going to take longer to deliver. It will be good if you have at least one supportive person right by your side.
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@kittyghoul0209, i basically said the same thing and didn’t realize you wrote also lol it showed up after i sent my comment.
Drea J.·
@autism.mommy, yes , I’m going to try my best not to get an epidural lol
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Breathing does wonders, and walking around while in labor is key to a faster labor.
Lydia Smith·
Многодетная мама (5 детей)
I had 4 of mine all natural no nothing just focus and block the pain out just the entire time pushing think about what your baby is going to look like
Lulu·
Take a Lamaze breathing or natural birth class! It helped me tons!
Ausome Minions Mombie ·
@d052318, Just try and stay calm and breath Thro the contractions. I had all 4 mine Natural and plan on this baby as well... Not gonna lie the end can get extremely painfull usually was the last 2 hrs is slowly got painful 😣😖
Drea J.·
Thank you , I hope I can do this !!
Ausome Minions Mombie ·
@d052318 You can do it. Will be hard but will be worth it at the end.
Autumn Horton·
Мама двоих (5 лет, 9 лет), ждёт третьего
I had my 2nd daughter with no epidural ....it wasnt that bad but I have a high tolerance to pain, but my advice is to be as calm as u can breath and just put it in your mind that baby is coming and its natural ,your body knows what its doing and you will be fine 😉
Drea J.·
@autumnrenea757, thank you ❤️
Autumn Horton·
Мама двоих (5 лет, 9 лет), ждёт третьего
@d052318 no problem hun u will be fine