Ladies what can I do for protein meat makes me sick as well as some fish 😞😞

Are you pregnant?

Eggs. Cheese. Beans. Protein smoothies(walmart has then beside yogurt. I drank them while pregnant)

Peanut butter is a good source of protein.

I also drank ensure drinks to get nutrition in cause I got sick off of meat too

@mommytoangels, yes about to be six weeks

@vera.mackey11712 protein shakes would be a good substitute.

Peanut butter, nuts, eggs