I just experienced sleep paralysis ... I wasn't tired I just closed my eyes & felt like I needed to…
I just experienced sleep paralysis ... I wasn't tired I just closed my eyes & felt like I needed to sleep I couldn't move or speak I felt stuck I was trying so hard in my mind I'm saying come on move you can do it wake up then I finally turned over after a few minutes my heart was racing that was so scary ! 😢
Hi, I'm Demetra 🤗·
Мама сына (1 год)
@damiensmommy1117 wow & yup that is scary & I am scared to go back to sleep now I just don't want it to happen again
DestiniTiara·
Мама троих детей
that happens to me sometimes now I just sleep on my side and it doesn't happen anymore. I say try it to see if it'll work for you. I used to be scared to go to sleep because of it.
Angela·
@deejd my son experiences this his doctor said it's from not good sleep patterns he has to take sleeping meds to help him sleep through the night or he wakes up a lot:(
Hi, I'm Demetra 🤗·
Мама сына (1 год)
@theirmommytiara I tried my side but I it happened again 😔 & I was trying to call out for somebody & I was screaming for my mom to help me since she's right in the other room & she came in & was asking me what's wrong but she never really came in my room it was my mind thinking she came & it was my mind thinking I was actually laying there calling for help I was just laying there stuck like usually this is really freaking me out
Hi, I'm Demetra 🤗·
Мама сына (1 год)
@preciouslove aw , I'm sorry to hear that 😔 & my sleep patterns aren't good either I'll mention it to my doctor thank you
DestiniTiara·
Мама троих детей
@deejd Yeah that is scary I hope you can find a solution, are you trying to fight sleep before it happens? I'm asking because sometime that what brings my sleep paralysis on its like I'll be trying to stay awake when my body finally shuts down that's when it starts to happened.