Do you guys think its ok to have a cheat meal? I haven't had one in 2 months and I'm thibking about…
Do you guys think its ok to have a cheat meal? I haven't had one in 2 months and I'm thibking about portioning it. My husband wants to get burritos tonight and I'm thinking if I eat a third of the burrito and save the rest it would be ok? This morning I had honey bunches of oats with fat free milk and lunch I had an 80 calorie yougurt and one light string cheese. Then as a snack a handful of gummy bears.
Sunni·
I'd say you should! But go into it know that, what if you get a bite of it and can't help but eat it all? Are you ok with that happening?
Aylenrose·
@boymamaof1 like I am but I'm not. I dont think I'd eat the whole thing I just really dont want to ruin my healthy eating I lost almost 8lbs. I feel like if I stick to a portion it wouldn't completely ruin it? Maybe I should tell my husband not to get me one.
Sunni·
@aylenrose could he get you a salad?
cantdeletebutimgone·
Absolutely!!! A healthy lifestyle or Diet however you look at it will not work unless you allow yourself to have something you can enjoy every once in awhile.
Megan ·
Girl you only live once.. I say one cheat day won’t kill you! Go for it!
Aylenrose·
@boymamaof1 not where he's going there's no good salad places near by.
Aylenrose·
@mommiesaremagical14 thanks! I'm just afraid one meal will make me gain 5lbs 😂
Aylenrose·
@megan03 it's really tempting! I think if I do I'll just portion it like cut it in half and put the other half in the fridge.
cantdeletebutimgone·
@aylenrose nah, I'm sure you'll burn that right off. It's just definitely not a good idea to deprive yourself of anything sweet or just a little bit of junk here and there. I'm not a big sweet person but when I do get my Cravings I don't go for a pack of Oreos or a slice of cake I just want a little something basic and sweet so I get myself these candy bars that have 8 rows of 5 squares and when I'm craving a sweet I just break off a row I eat that and I'm good to go!!! 🍫