Whats the best exceeises to do while pregnancy as i dont wana be a slob throughout it and love…
Whats the best exceeises to do while pregnancy as i dont wana be a slob throughout it and love keeping fit
Whats the best exceeises to do while pregnancy as i dont wana be a slob throughout it and love keeping fit
Lauren Hastie·
В ожидании первенца
Ahh never done yoga before is it easy to figure out lol x
Lauren Hastie·
В ожидании первенца
Thanks @mrsmowmow i used to do weights ab workouts ect aswell as walking or treadmill thank u x
Jess·
Мама сына (1 год)
Whatever you do do pelvic floor exercises. Youll end up peeing yourself if not xx
Lauren Hastie·
В ожидании первенца
@lukesmummy2016 this may sound stupid but how do u do them as docs or hossie have never mentioned it before x
Jess·
Мама сына (1 год)
Its so weird to explain its like when you pee stop and hold it in for like 10 seconds then keep doing it. Xx
Lauren Hastie·
В ожидании первенца
Ahh ok ill start practicing that dont wana pee myself waiting in a que lol xx