I need to loose 15lbs before I try for baby No.2 this winter. 🤦🏼 ♀ I gained 65 lbs with my first pregnancy(began at…
I need to loose 15lbs before I try for baby No.2 this winter. 🤦🏼♀️ I gained 65 lbs with my first pregnancy(began at 130lbs, when I delivered I was was 195lbs.), and I’m 145lbs now. I can’t afford to gain the same amount if I’m this size. It’s so much harder to loose weight after having a child. 😭😭😭 I’m vegetarian, and go to yoga 4 times a week. What else can I do? I wish diet pills actually worked.
KayLynn·
Maybe look into TruVision if you want a “diet pill”
My mom takes them and she has lost about 50lbs over the last year. She doesn’t exercise and didn’t change her eating habits besides increasing her water intake.
I wish I had an idea on how to lose weight, I lose weight while pregnant so I don’t have the problem of the unwanted pregnancy weight that most women do. Good luck!!
Shawna Santistevan·
Try more cardio. That helps burn fat
jenna tess·
@santistevanmommie, that’s exactly what I do. “Yoga Sculpt”. So, it’s an hour long class in 98°-103° room. All to get that heart rate pumping. But, I recently talked to a personal trainer and they said lifting weights will horn more fat than anything else, so, I’m thinking I’m going to hire and see a personal trainer 3 times a week. Ugh!