Does anyone here having Panic attacks and anxiety today?😥😥

Not today but i suffer from them. They arent fun. If you feel like you're having one just try ans breathe throught it i know its easier sad then done but it does help

@boymomx3 what is and breathe?

@happymummy1234 like if you feel like you're going to have a panic attack i was saying try and breathe through them. I have had a couple that have landed me in the er. They are no fun

@boymomx3 do you work or drive, as you have anxiety.

@happymummy1234 no

@boymomx3 can I do that? I just want to know that, can anxiety sufferers drive and work?

@happymummy1234 i mean yeah you could your best bet is to ask your dr he may be able to perscribe you something

@boymomx3 okay thanks

@happymummy1234 you're welcome