im 220lbs im gonna start eating healthy like salads, and chicken and veggies.. so pretty much a…
im 220lbs im gonna start eating healthy like salads, and chicken and veggies.. so pretty much a vegan diet lol. im gonna do a bit of workout everyday. Do you think i can do it ladies cause im tired of feeling non sexy... or do you all have any better ways i can lose weight im trying to get to 110lbs in at least a couple years... cause i also wanna be sexy for my wedding <3
Jessica Reid·
Мама дочки (1 год), беременна (13 нед.)
Eating only veggies will not help you lose weight, you need protein. Veggies alone do not have enough protein to help build muscle or burn fat. Try Like some grilled or baked chicken. Veggies with it will help but veggies alone isn’t going to help. Not that I have anything against vegans but having more protein is best. Drink more water. Don’t over work your body. Especially if you’re pregnant, don’t do any exercises you weren’t doing before pregnancy. Also you shouldn’t be trying to lose weight while pregnant it’s dangerous but nothing wrong with eating healthy
Jessica💕·
Мама четверых детей
I know but i hate nuts ugh i cant stand them
Jessica💕·
Мама четверых детей
Beans i can eat those all day long though lol
Jessica💕·
Мама четверых детей
@mamabearof2 lol thanks but not sure if im pregnant yet but should know in a couple more weeks or the 28th lol if my aunt flow dont show
Jessica💕·
Мама четверых детей
@loveismyreligion_xo lol i love smoothies but havent been able to make them much cause i gotta get a blender ugh
Shalyn Carden·
@mamabearof2 you don't have to eat meat to get protein
Jessica Reid·
Мама дочки (1 год), беременна (13 нед.)
@shay2beautiful, correct. BUT veggies do not contain a lot of protein, is my point.
Shalyn Carden·
@mamabearof2 girl if you're vegan and eat well enough you can for sure get enough protein from veggies!
Jessica💕·
Мама четверых детей
Lol I'm not doing complete vegan I'm doing chicken too lol i need meat lol my body loves it