Good morning!! So I need to ask this am I allowed to drink coffee while pregnant I am a every morning cup type of girl…

Coffee is ok while pregnant, just in moderation. I believe they say not to exceed 200 mg of caffeine a day while pregnant. I always have 1 cup every morning, I would die without it lol and great job with the smoking 👏🏻 that’s a huge improvement going from 8-10 a day to 1-2. Cutting out that last one or two cigarettes a day might be hard, but you got this. It’s all a mental thing.

You can have 200 mg of caffeine a day. A 12 oz coffee has about 100-115 mg

Ty I really appreciate it I'm trying my hardest the positive feedback makes me feel great 😍😍😍

@ecahanes, yep its fine my midwife says no more than 2 cups of caffeine a day so go for it!!

@memybumpandi thank you love

Ur doing great on cutting down on cigarettes. Keep up the good work girl, I know it's hard. As far as coffee, doctor told me up to 12 ounces a day. Which is about one regular coffee cup full & I had at least that each day I knew I was pregnant and my boy turned out fine.

I never changed what I ate and drank while pregnant... People think too much into crap- and every other year things change... As long as you're not doing drugs walking around drinking Hennessy your baby's going to be fine LOL

@danielzamor2007 thank you hun!! I appreciate it

@cbrebelkat I'm glad to hear and ty for the positive feedback back you ladies are gonna make it easier for me to quit all the way I know I can do it 😍 thank you so much

@ewrightroseburgh2792 No problem! You're doing great mama!

@ewrightroseburgh2792 ur so welcome

Awesome job! Yes you can have coffee. You can have cooked fish every now and then too. Its good for baby's brain development. Doctors say some ridiculous shit some times