So I have low iron and need to start taking iron pills , but I just can't keep the pills down for…
So I have low iron and need to start taking iron pills , but I just can't keep the pills down for absolutely nothing .. And suggestions ? Or alternatives I can do ..
Mish·
Spinach has a lot of iron. I ate a lot of spinach while I was pregnant but I’ve also heard that flintstones vitamins with extra iron are fine to take while pregnant. Maybe you’ll be able to keep those down better
Deleted·
Lots of beans 😁
Maya 🐝·
Look up foods that have a lot of iron. Eat them daily.
Stephanie Calzada·
В ожидании первенца
@mswedes only thing is I'm a VERY picky eater so most vegetables are out . but as for bean I can do beans @girlmom. N vitamin pills didn't work for me , I hate pills with a passion , so I had to turn to gummies for pretty much everything or fluid medicines when sick.
Deleted·
I eat lots of beans this time around and I haven’t needed a extra iron pill; but with my other pregnancies I did
Ashley Egerdahl·
Мама двоих (3 года, 5 лет), ждёт третьего
@calzaste96 have you tried making fruit smoothies with baby spinach? I was low on iron last pregnancy and had a smoothie every day to help bring levels up. You seriously can't taste the spinach so it might be worth a try! It probably isn't enough on it's own though
Trinice ·
Do slow release iron pills....their really small
Michelle Gibson·
Мама сына-младенца
Look into getting a luckyironfish