Ladies im loosing my mind 😔i dont want to feel sad or depressed and its not my hormones or the…

I'm in the same situation. I know exactly how you feel

I feel the same....😔😔

@excitedmom2be, how do u push all these down so it doesn’t effect the pregnancy and other kids

@iamqueenjasmine85, how do u calm ur self?

@salogogo some days I just have to say F it... and other days I just cry and let it out... It's easier said then done when your hurt....

@excitedmom2be, yes agreed 😔

I normally shower, eat and listen to music....

@excitedmom2be, yeah same but its just a lot at this point i know what i need to do and have to but i just dont know how. I wish i could drink alcohol 🤦🏻‍♀️at least i could forget it for a day

@salogogo Well we both know you can't do that for the sake of the baby... I'm not sure what's exactly going on but if it's a man Girl you have to look deep in the damn mirror and say fuck him and love your self... I mean whenever you get depressed and think about him if that's the case say fuck him I don't need him.. Sometime you have to convince yourself that your ok... No one is going to feel your pain but you...So just put on your big girl panties hell get mad and say fuck you.. And mean it...

@excitedmom2be, yeah i know i would never drink while pregnant i just fish i wasn’t pregnant had baby in my arms so i dont have to keep figuring out what to do with my mind how to shut it off from all the thoughts. Ur right its a guy thing our relationship is falling apart im all alone in it with toddler and baby on its way 😔

@salogogo I know what you mean.... Listen it's not going to be easy I know And you can't just expect to be ok over night it's something you have to work on and it takes time... But what you can do is try and keep your mind off of him by watching funny videos, listening to music that feeds your soul, eating, talking to people .... I mean it know it's easier said then done so you just have to take it hour by hour one day at a time...

@salogogo shower, eat, and read a book