Hi my name is Kaila, I am a 33 year old stay at home mom to 4 yes that’s right 4 amazing little…

Hi my name is Kaila, I am a 33 year old stay at home mom to 4 yes that’s right 4 amazing little human beings. Before having kids I was so fixated on constantly being on the go and staying active. As I became a parent I realized I still wanted to remain active but also wanted to be home enjoying every moment with my kids 👱🏻‍♀️👦🏻👦🏼👧🏼 At some point though I lost myself. I forgot what it felt like to really love me and feel good in my skin. I had reached a point where exercise and eating right had been a distant memory I just couldn’t remember. At about 6 months postpartum with my last child I looked in the mirror and saw someone I didn’t recognize. It was that moment I decided to make a change for myself. I got into 21 day fix to start off this new lifestyle change I was so ready to embark on. Now it’s been about 7 months since I began and I’ve made yet another life changing choice. I am a new health and wellness coach. I want to help others make a change to a healthier life they can be proud of. I am very proud of how far I’ve come. Now I’m here to help others feel the same joy and really take charge of being active and healthy. So if you feel how I felt or want some workouts to change things up you now know where you can turn to. Join me on this incredible journey and we can do this together. #newbeachbodycoach #healthandwellnesscoach #joinmyjourney #momentrepreneur #stayathomemom #momhasgoals