Can i still get a big booty if I do squats everyday but don’t eat that healthy ? 😂🤣lol fuck diet…

You dont have to diet. Just eat right and exercise. Squats dont give you a booty. They build muscle so they will make your butt more firm.

Yes I used to work out all the time but ate awful lol that was then😂

@beemommyof3, @hazelnautumnsmomma125, I just want a big firm booty lol I’m a thick woman so yeah lol

Well im a big girl already but i do the stair master and losts of cardio. donkey kicks, wall sits etc. You can see my pic from my first post, I got all hams and yams lol

@beemommyof3, can’t see it 😏

Girl I need to also but hopefully i can lose a few pounds while I'm at it lol@kiee123

@hazelnautumnsmomma125, I tried loosing weight but it’s hard I got the nexplanon smh

Losing weight is easy when you make a life change instead of diet. Dieting leads to failure. Changing 100% gives better results

@beemommyof3, ☹️☹️

It isnt about what you eat but how much. Portion control!

@kiee123 I had that before. Twice lol I never really liked it but it worked well

@kiee123 Worth a shot 😂

I have the nexplanon too, plus I'm on other meds that are known to cause weight gain. A friend and I were looking at old picture of 128lb me and he made some joke about my weight now, he felt so bad when he found out about my meds. But I do feel sooooo heavy :(

I want to start taking my son out for walks, plus there's this park right down the street, but I'm also battling depression and agoraphobia, makes it so much tougher.

Speaking of, I think walking builds booty muscle too. 😂

@leroydoom, shit I wish laying on my stomach all night will make it flat 🤣😂

@kiee123 tried it, nope, still fat :P

@kiaraherbert24, lucky lol