So 1 month back into power lifting and I'm almost back to my Max lifts from the last time when I…
So 1 month back into power lifting and I'm almost back to my Max lifts from the last time when I stopped ... 115lbs for 8 reps was my squats today and I did 385lbs for 6 reps on leg press ... Feeling proud, strong and feel my confidence growing by the day 👠💖
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Yes. A powerlifter 🙌🙌🙌🙌
Autumn·
You lift? @beemommyof3
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Oh yes, in the process of getting back into it now that have more time available for the gym
Autumn·
That's the balance I'm trying to find I'm committing to 3 days a week for lifting for now @beemommyof3
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Me too. I do 3 days currently. It is getting easier now that i work in the same building as my gym I dont have excuses. I plan on getting back with my bench press team soon.
Autumn·
I just started working again with a trainer ... I have a lot of weight to lose again and I'm trying to compete amateur again @beemommyof3 it's going to take time but this was my commitment to myself this year since I'll be 30 in April
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Well im sure you can do it. Just stay focused. I just want to lose 50 plus pounds and ill be happy. Dont plan on competing