I'm just going to jump out there even though I'm new to this. So I'm over 2 months post partum and I…
I'm just going to jump out there even though I'm new to this. So I'm over 2 months post partum and I told myself before I had my baby as soon as she came I would get back into shape and become a healthier version of myself for her. Unfortunately, I have PPD and haven't been feeling like myself. I want to be healthier but I'm having trouble getting started, getting off the couch and out of bed. I know there are workouts and stuff I can do, I just can't get myself motivated enough to do them. I feel like once I can get into a routine I will keep up on it. Any suggestions?
Stephanie Valentine·
Мама двоих (младенец)
Beachbody accountability groups! Encouraging people and constant check ins. Goals and rewards.
Laura Losito·
Мама дочки-младенца
@meetthevalentines2017 thank you! I'm gonna check it out!