Has anyone tried the KetoDiet? I’m trying to lose weight and get into shape before September. We’re…

All im doing is cutting out bread rice pasta and potatos. I work out 5 times a week. I can already tell ive lost fat in my stomach

@mama_kat89, my knees are really bad...i need to get on our elliptical/bike machine, just don’t have the energy. I’m hoping as I lose weight, my energy will come back.

@coryandanissa walking is also the best exercise! And its good to get out with the baby. I have just been waiting for better weather then i wanna start again. Ive been doing workouts on YouTube and i downloaded this app called 8fit that has short workouts on it

@mama_kat89, I’m going to have to check the app out. Thanks! 😊

@coryandanissa np i love it 😉 you can do it girl! It just really takes a push. I have been putting my weight off for years. When i got pregnant with my second i was already heavy and i stayed active as i could and didnt go crazy with my eating. I was able to gain a healthy 18 lbs. Now im trying to lose that and the extra weight i have been carrying for years. My goal is 60 lbs. I have lost a good amount of weight before so i know how to do it ive just been lazy because it is hard.

If you're prone to diabetes you should definitely go keto! I probably will this summer, did last summer.