jennys2116
Jenny·Мама сына (7 лет)
When Can I start to work out after delivering? What can and can’t do ?
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At your 6 week postpartum appt your OB will let you know if your cleared to continue your normal day to day activities. Until then do not. Average wait they say is 6 weeks for that reason.
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Can I take like walks at least to like get started ???