Well that's two work outs done today. Kinda annoyed at this whole diet thing recently. I lost three…
Well that's two work outs done today. Kinda annoyed at this whole diet thing recently. I lost three stone before Faye, now I've put two on since I gave birth. No matter how well I eat or how much I work out I'm still lingering around the same numbers. It was so easy before I just did the same, working out, eating better and through the day rather than just once a day at night time. Yet this time, I'm hardly losing anything and sometimes nothing. Any idea ladies?
Jess West·
What times are you eating? What are you eating? Xxx
Jessica·
Мама дочки (1 год)
@erincharlie1226 I'm never hungry when I wake up, about dinner time I might have rice cakes or crackers and cheese. Then maybe a stew or something for tea. Then later on it the day either some more of the stew or a sandwich. I'm a really fussy eater I don't eat any meat but chicken, I'm allergic go seafood and milk and cream stuff make me sick so do eggs x
Jess West·
@jessr19895x well that's kinda good as dairy gluten ect is bad for all of us! You should have breakfast an avocado if u like them you will get great source of protein from it and breakfast is what keeps your energy up through the day..stick to 3 meals a day don't eat after 6pm otherwise everything you eat after just sits in your stomach and doesn't burn off because your sleeping. Also up your water intake!!xxx
Jess West·
Have Brown rice pasta bread instead of white xxx
Jessica·
Мама дочки (1 год)
@erincharlie1226 that's a good idea I'm. Not gonna eat tonight because I've already worked out. It's just annoying because it doesn't help when Faye's dads family have comments about it. I do xxx
Jess West·
@jessr19895x WHAT commenting on your weight? that is really out of order clearly they know your trying to loose weight but either way none of their business! It's not easy for some people and those comments are damaging negative motivation doesn't work!xxx
Jessica·
Мама дочки (1 год)
Yea because they are all sticks and don't like me to begin with. It definitely does make you feel negative about it xxx
Jess West·
@jessr19895x of course it does people bringing you down that's not on. Don't worry hun your not doing it for them anyway your doing it for yourself so don't starve yourself please not saying u are but when people do that it puts things in your head!xxxxxx