it depends on how much you weigh in order for you to lose a lot from just cutting out soda. if you’re very overweight you lose it much quicker. if you’re just bordering or are like 20-30 pounds heavier than what you’re supposed to weigh, body type, height etc... then you lose only like 5 pounds if not less.

Yes! Before I got pregnant, I cut all sodas and juice, lose about 25 pounds!