Crackers, ginger ale, hard candies especially preggie pop drops (that’s the actual name of them lol) those worked wonders for me because I was miserable and had morning sickness until I was 16 weeks along couldn’t keep food down or anything it was the worst but I hope it gets better for you soon love!
There is medication u can get from ur doctor i couldn’t eat anything i only took it once then the nausea eased up a bit not sure if it was due to the meds but there is something u can get