Breast feeding moms! How much water do you drink a day and how much breastmilk are you producing?…
Breast feeding moms! How much water do you drink a day and how much breastmilk are you producing?
I'm seriously hanging on tight to breastfeeding. My supply has been decreasing ever since I started work and have been pumping only 3 times a day from 6-5pm. (The time I leave work and come back home) I really haven't been engorging like before, and my daughter is currently not nursing, because she's congested and has bronchiolitis. :(
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I drink maybe a glass of water a day, but idk exactly how much I'm producing. All I know is that it's enough for my baby.
Sindy·
Мама двоих (младенец)
@methmommy, love your bio lol
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@mumstasin
I forgot what it was and had to go read it 😂 thank you!
Ashley ·
Мама троих детей
I drink six water bottles I only pump twice and then nurse most of the time but if I spend a day of pumping I get about 32 ozs I Pump every four hours except when I go to bed
Daniella Samperio-Hebert·
Take some fenugreek and eat oatmeal. The fenugreek will make you smell like maple syrup but it helps a ton. You can also look up recipes for Lactation cookies. It’s important to stay hydrated but it’s also important to eat. Are you pumping at work? Make sure you snack as much as possible. Pumping is never an indication of how much milk your producing. It’s something you can measure for yourself. The only one who can retrieve milk from all your milk ducts is your baby. A pump only pulls from the ones closes to your nipples.