Мамлайф
Мамлайф
Приложение для мам
Sandy Crespo-Mossi
Sandy Crespo-Mossi
Мама дочки (4 года)

We all make New Year’s resolutions and goals. Many of us make health and fitness resolutions but fail before we even…

We all make New Year’s resolutions and goals. Many of us make health and fitness resolutions but fail before we even make it to February.

Why???? Because we don’t have everything we need to make it work. It’s almost impossible to white knuckle your way through a diet or a workout program if you don’t have a support system. I am providing a way for you to get the FULL package!! 🙋‍♀️

💫 30-60 minutes of effective workouts

💫 Simple Nutrition Plan

💫 Encouraging Support System

💫 REWARDS!

My upcoming Bootcamp will be an amazing experience! Together we will workout, eat clean foods, encourage one another as we get healthy and lose weight, AND have a chance to be rewarded for doing so!! 🤗

You don’t have to do it alone! Now is the time to choose a workout program with me and get ready to start on Feb 5th! TOGETHER, we can decide which program will be best for YOUR health and fitness goals so you can create lasting habits that will generate lasting results in 2018!!! ❤️❤️💫

I am nowhere near where I want to be and I really want to share this journey with moms that understand how difficult it can be look after ourselves while we try to put everything else before us. Why not become our absolute best version to do an even better job at taking care of those we love? ❤️

Comment below “Ready for a Lifestyle Change” and I will send you all the details!

👇👇👇👇👇👇👇👇👇👇👇👇👇

🌈 We get one life to live, so let’s make it our best! 🌈

❗ ❗ WARNING: GRAPHIC IMAGES ❗ ❗

❗ ❗ WARNING: GRAPHIC IMAGES ❗ ❗ Thank you EVERYONE for all your kind words and prayers throughout this journey, but unfortunately Ethan did not make it today. We appreciate those who have and will reach out to us, but please be understanding if we don’t get back to you, as we will be absorbing this tragedy and planning arrangements for our baby. Extra big hugs and thanks for those of you that have helped us even a little during the times we needed it most. ❤

I don’t get why people feel the need to change their usernames or make a whole new account on here just because they…

I don’t get why people feel the need to change their usernames or make a whole new account on here just because they can’t handle the backlash buuuut you had no issue starting the problem 🤔. Then try to be low as if we don’t know who you are.... FYI 90% of us have user notes on everyones’ accounts & screenshots that will never disappear oh & half of y’all give yourself away anyways on your NEW accounts 😬

Moms, We wanted to take a minute to welcome all our new users from BabyBump! We are so happy to have you with us, and we…

Moms, We wanted to take a minute to welcome all our new users from BabyBump! We are so happy to have you with us, and we welcome you into our loving community of moms and moms-to-be! We want to let you know that mom.life is exclusively offering to migrate your posts and photos from Baby Bump so you don't lose your precious moments by switching apps! Here is the form for migrating your BabyBump data. If you would like us to migrate it to your mom.life profile, please fill it out as soon as possible! Your data should be available next week. https://goo.gl/forms/IaQswMsSI6wU1i1i1 Let all your friends know so you can still connect with those who you've come to know and love on BabyBump! We have a convenient invite link located under your profile! Go to your profile, tap "search for friends," then tap "invite users to mom.life." Just copy/paste the link to post on BabyBump! All users who join using your link will automatically follow you here, so you won't lose your friends! Once again, welcome to mom.life! We're looking forward to having you with us, and excited to be sharing all your precious motherhood moments with you! 💐mom.life_usa💐

need suggestions.... So at work we have a drink thief. Any time we put a drink in the fridge it disappears. I swear I…

need suggestions.... So at work we have a drink thief. Any time we put a drink in the fridge it disappears. I swear I know who it is. So far he's taken drinks from everyone that works in the office, we even put a sign to not take anything you didn't pay for and wrote our names on the drinks. The person I think is taking them works out of the office so we never get to see who is drinking them.