I need ways asap to help dilation i can't keep doing this these pains are getting out of control but…

Walking, sex, and bouncing on a yoga ball helped me dilate really fast. I went from 3cm to 5cm in 1 day.

My bd to afraid to have sex and all I do is walk I need other ways

I heard eating pineapple helps

I tried that nothing change

You can try all those things but nothing really works, your body chooses when it’s time. Trust me I know, I went over my due date with my son and tried everything in the book.

You have a few weeks to go until your full term is why they wont do anything because of the risk to your child.

At least your 1cm 😪😪 I'm still closed

@vspinktink damn