What to you do when you feel Anxious ?

drink a beer, if not that I exercise. or clean alot

@alexandriahill08, me too 😂 (except the exercise part)

Or prayer, go outside

Just try to keep myself grounded. Really focus on my breathing or focus on one my five senses. Like smell or touch. If you have play dough laying around that really helps, as weird as it sounds.

Thanks ladies 😂🙂

Wash my face, light a candle, glass of wine, clean, Pinterest, take a shower, or go for a walk, even listen to music just depends what's causing me to be anxious

@wafflez, thanks so much !!! I will have to do all that music is my outlet I like Kevin Gates

Smoke a blunt 🙃 but I’m in Cali where weed is legal.

@tajicashaw, hahahahhaha 😂

@exoctica88, lol girl that’s the only thing that can calm me down... anxiety really sucks

@tajicashaw, I def digg it

@exoctica88 I hope it goes away for you I hate feel anxious. my favorite from him is time for that