Currently dreading the idea of putting food in my mouth.. Eating, thinking about eating, knowing I need to eat makes me…

Currently dreading the idea of putting food in my mouth.. Eating, thinking about eating, knowing I need to eat makes me nauseous. 🤢 Anything I could do to help? I haven’t been feeling much nausea to begin with, so I have a fear that my time is coming to feel it 24/7, but I need to eat of course. Everything just sounds awful 😐

To top it off, since I’m a dance minor in college, I have a dance class first thing this morning at 9. Let’s see how much moving around I can do before getting sick 🤮🙈

@shivelynatalie, hard peppermint candy was my best friend with nausea during first trimester I literally carried and huge bag of it my purse and ate it all day long lol I’d put a pack of crackers and a bottle of sprite beside my bed so that when I woke up I could eat a cracker or two and have a drink then I’d start on the candy 😂 it helped enough though that I could eat small stuff

Natalie Shively16.01.2018

Thank you both! I’m just having a hard time changing my eating habits. I’ve been a dancer all my life, and when I finally started to care what I looked about towards the end of high school, I changed my diet. 😂 Then into college, I’ve started weight lifting to compete (which I have yet to) so I increased my food intake immensely. Now I feel like a bird eating here and there 🙈

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