I’ve seen and heard so many things about charcoal facial peel, but I’ll tell you a secret 🤫 before you take a bath, on clean dry face take activated charcoal powder with a brush and do a simple layer on your face and as your face starts to sweat from the hot bath the charcoal is going into your skin. Kinda tickle but leave it alone until then end of your bath then wash your face you will see a change in your skin if you doing once or twice a week. I only open one capsule. Good luck👍🏻