Has squats ever actually worked for you ladies going into labor ??? If so how many?

👀👀👀👀👀 I always wanted to know this

@casshay, yea me too cause I don't think it works

I wouldn't work yourself tired. The squat helps to open your pelvis and assist with labor. You can do one and hold it or just sit on a ball in a squat.

@1bow3ties, @kambam, i don't have a ball 🤦🏽‍♀️🤦🏽‍♀️

You can sit on the edge of your bed or couch. Or just a pillow on the floor. Anything that might be comfy and elevate your booty so you can stretch your hips

@kambam, okay thanks

@1bow3ties, car is down so it's kinda hard to get around

@1bow3ties, I haven't had sex in 2 weeks before been constantly doing doubles at work so it's just not working the way I need it to now 🤦🏽‍♀️