Mom.life
Keeley'Conlon
keeleyconlon
Keeley'Conlon ·Мама Π΄ΠΎΡ‡ΠΊΠΈ (8 Π»Π΅Ρ‚)

Does anyone have any tips on the best way to loose all the baby fat and more??🀞

18.12.2017
1

Π›ΡƒΡ‡ΡˆΠΈΠΉ ΠΊΠΎΠΌΠΌΠ΅Π½Ρ‚Π°Ρ€ΠΈΠΉ

ΠšΠΎΠΌΠΌΠ΅Π½Ρ‚Π°Ρ€ΠΈΠΈ

keeleyconlon
Keeley'Conlon ·Мама Π΄ΠΎΡ‡ΠΊΠΈ (8 Π»Π΅Ρ‚)

@mammalinley well done you thats great!! I definatley need to try this xx

18.12.2017 Нравится ΠžΡ‚Π²Π΅Ρ‚ΠΈΡ‚ΡŒ
mammalinley
Tori·Мама Π΄ΠΎΡ‡ΠΊΠΈ (8 Π»Π΅Ρ‚)

I was about a 16 after I gave birth I'm now down to a 10 x

18.12.2017 Нравится ΠžΡ‚Π²Π΅Ρ‚ΠΈΡ‚ΡŒ
keeleyconlon
Keeley'Conlon ·Мама Π΄ΠΎΡ‡ΠΊΠΈ (8 Π»Π΅Ρ‚)

Thats good chick well done you!! And yeah it does but you have done so well😁 Im going to start after christmas i think 😊xx

18.12.2017 Нравится ΠžΡ‚Π²Π΅Ρ‚ΠΈΡ‚ΡŒ
kshelley
KShell17·Мама Π΄Π²ΠΎΠΈΡ… (3 Π³ΠΎΠ΄Π°, 8 Π»Π΅Ρ‚)

@keeleyconlon, I've lost a stone and a half so far, but I also go to the gym twice a week. I hate dieting so I've decided to just go sugar free as well which helps. But my weight loss has slowed down a little at the minute because of breastfeeding, apparently your body resists too much weight loss. It's all worth a try though. The wii sounds fab, I'd defo be using it if I had one. X

18.12.2017 Нравится ΠžΡ‚Π²Π΅Ρ‚ΠΈΡ‚ΡŒ
keeleyconlon
Keeley'Conlon ·Мама Π΄ΠΎΡ‡ΠΊΠΈ (8 Π»Π΅Ρ‚)

Ive got a wii so thinking of doing wii fit too xx

18.12.2017 Нравится ΠžΡ‚Π²Π΅Ρ‚ΠΈΡ‚ΡŒ
keeleyconlon
Keeley'Conlon ·Мама Π΄ΠΎΡ‡ΠΊΠΈ (8 Π»Π΅Ρ‚)

@kshelley is it working though?x

18.12.2017 Нравится ΠžΡ‚Π²Π΅Ρ‚ΠΈΡ‚ΡŒ
keeleyconlon
Keeley'Conlon ·Мама Π΄ΠΎΡ‡ΠΊΠΈ (8 Π»Π΅Ρ‚)

@mammalinley sounds fun😁xx

18.12.2017 Нравится ΠžΡ‚Π²Π΅Ρ‚ΠΈΡ‚ΡŒ
kshelley
KShell17·Мама Π΄Π²ΠΎΠΈΡ… (3 Π³ΠΎΠ΄Π°, 8 Π»Π΅Ρ‚)

I use an app called workout trainer, it's pretty good, its got lots of exercises of different lengths depending on how much time you've got. I've still got a stone to go though. X

18.12.2017 Нравится ΠžΡ‚Π²Π΅Ρ‚ΠΈΡ‚ΡŒ
mammalinley
Tori·Мама Π΄ΠΎΡ‡ΠΊΠΈ (8 Π»Π΅Ρ‚)

Squats with baby in your arms... gets you all toned and baby is entertained.. it worked for me and izzy loves it x

18.12.2017 Нравится ΠžΡ‚Π²Π΅Ρ‚ΠΈΡ‚ΡŒ
Π§ΠΈΡ‚Π°ΠΉΡ‚Π΅ Ρ‚Π°ΠΊΠΆΠ΅