Anybody have any tips on how to dilate please help this pain is only getting worse I don't know how…

Sex lbs

Sex , walking a lot , fresh pineapple and pineapple juice.. all those things helped me dilate super fast

@tiarradarnell, I tried pineapple I haven't had sex in probably a week because my bf is out of town 🤦🏽‍♀️ it's freezing here so I'm dreading having to walk In the cold 🤦🏽‍♀️😔😔

@jadasweet0218, yeah i feel you but i know i got into an argument with my husband that stressed me out we had sex I️ woke up with horrible contractions then i went to labor and delivery and they had me walk for two hours then they admitted me so if you can have sex then walk it should hopefully help you dilate some but i know everyone is different!

A lot of walking, and yoga ball. I literally bounced on the ball all day the day before due date and woke up at midnight (due date) and had my daughter a hour and half later.

@tiarradarnell, it just sucks cause my boyfriend is out of town and will be for the next week or so 🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️I guess I'll just try the walking

@denisse.m, I'm gonna try the walking don't have a yoga ball🤦🏽‍♀️

@jadasweet0218, yeah girl you better walk walk walk lol

@tiarradarnell, I knooowww I'm so mad I have to be pregnant in the winter this would be a lot easier in any other season 🤦🏽‍♀️

@jadasweet0218, i think i rather walk in the cold then the heat i had my baby Memorial Day and it was so hot they had me walking outside for 2 hours but you can always go to the mall and walk around inside!

Orgasms help you contract contractions help you dilate not to get into your business but your bf isn’t always needed for that lol 💁🏻‍♀️

@tiarradarnell, I'm gone have to do something girl I can't take it no more I just hate the cold

@skysmommy04, 😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂you just made my night lmao girl I don't have any toys otherwise I wouldn't have ever went this long without getting it in 😂😂😂

@jadasweet0218, lmao!!! Tell your man buy you a damn rabbit and not the live one for when he leaves like this ☺️

@skysmommy04, yassss lmao I need it!😂😂

@jadasweet0218, i walked 3 miles on a Saturday and on the Tuesday after i had her, so walking does help. Even if you’re walking i. Your house going up and down the stairs it’ll make things go faster in my opinion.

@denisse.m, I don't have stairs but I'm definitely gonna try the walking